Choosing a massage that is right for you

Massage as we have discussed earlier has become enormously popular over recent years, but for people wanting to start using it with no real knowledge of it, the problem sometimes can be which type of massage should they use and this really depends on their reasons initially for wanting to use massage as a therapy for relaxation or pleasure.

There are a lot of people that like to use massage as way to help recover from sporting injuries such as a sprain or a torn muscle for example and for this type of ailment then one would most likely recommend something like a sports massage, physio massage or maybe even an osteopath to help in such circumstances.

There are others that have some form of psychological problem such as maybe depression or anxiety or just general stress and for these people then any type of massage can help and it would be a case of looking at various options such as Thai, Reiki, Chinese, Tantra or any of the popular therapies.

For those that are looking for the more erotic massage options such as a sexy massage London option then one would probably want to look at those that offer things like this such as Tantra trainers would be a good place to look. All of this usually is very easy to find on the internet and now that everyone in most western cities are connected, it really is that easy from any device to get all the information that you need

Massage on the whole really does offer such a wide range of benefits to people and is a truly life changing therapy for many. It can be used a much or a little as required but generally does work better when an effort is made to make it a regular thing, i.e twice a month or even once a week if at all possible

Getting your own visiting massage service

London being one of the busiest and most vibrant cities in the world has everything when it comes to nightlife, restaurants and relaxation. The fast pace of life in the country makes relaxation time a must for people that don’t want to suffer from high levels of stress. Take some time out and focus on getting yourself into a relaxed state is a good idea, either through things like acupuncture, yoga, meditation of of course some massage therapy

Options are many and varied in the capital from your regular Swedish and sports massages through to your outcall tantric massageand other erotic varieties, whatever floats your boat really. All can provide different benefits some more focused on pleasure but getting some relaxation and de-stressing is also a nice side effect of it too! One can get such services quite easily and conveniently through some internet searches on the subject and there are also many who advertise in some of the local newspapers and magazines, so for any tourist or business person in the capital it really is quite easy to find and organise.

You will find that these masseuses whether independent or part of an agency will be able to easily transport their own equipment and so whether you choose to have the service at a hotel or your own property it is no issue to get all the same facilities as you would in a massage salon should you choose this option.

Should you be staying in a hotel in town though, you might find that an in house hotel massage could well work out slightly cheaper as generally the service will fetch a premium and this is because travelling from one part of London can be quite time consuming depending on the time of day and location and so this is generally well reflected in the price!

Massage to assist with lower back pain

Whether we have overdone it at work in a physical job, a sporting in jury or maybe even too long in the same position in front of a computer we are all susceptible to back pain at some point in our lives. It can in many cases be a very debilitating condition and something that more often than not will need some form of treatment.

Whether one chooses to go for painkillers and simply treat the symptom or if someone actually wants to fi the underlying and issue is up to the individual but most practitioners would advise these days that getting to the root cause of the issue and fixing it would be preferable Massage along with stretching techniques is well recognised as something that can really work at the problem and a common method would be

Stretches carried out daily generally hold for about 10 to 20 seconds per stretch • Go for a massage twice a month or weekly if possible to help with tissue regeneration and muscle manipulation • If pain is very bad then massage at least once a week (possibly twice) Some of the common stretches that you will be recommended will be things like knee to chest, twisting and cross movements and crossed legged stretches – all of these will be recommended by your practitioner and will vary depending on your particular problem and what is suitable for your own physique and condition

There are many different masseuses that will carry out this work, ranging from Swedish masseuses through to sports masseuses. Even adult tantric massage therapists who specialise in tantric yoga can be great here as the various manipulation exercises can be very beneficial to people with back pain. One of the other reasons that erotic massage therapy is also quite a favourite here is with tantric meditation which can also help people deal with pain and discomfort as an when it arises

Massage to Improve Circulation

This is not something that is as important when we are younger but the older we get the more important this does become. Good circulation helps the body to stay healthy by getting good flow of blood and lymph around the body. It is said that massage also stimulates the flow of lymph around the body which is what helps our immune system to fight any threats within the body.

One analogy is a tube of toothpaste, the more pressure applied to the tube the more toothpaste will flow and this is analogous to the cardiovascular and lymphatic systems.

Some of the best massage to improve circulation include:

Deep Tissue Massage – a massage great to release tension and here pressure is applied in small strokes and friction strokes across the muscles/. Your masseuse will detect the areas that are problematic through stroking techniques and really work these areas which will help to release cellular debris and also help to release toxins in the body

Swedish massage – another favourite in the Western world. This works with the masseuse applying strokes to work the muscles and bones. Bod tissue is manipulated to help stimulate lymph and blood flow through the body.

Manual Lymphatic Drainage – This was a type of massage specifically designed to improve circulation in the body. It consists of a slow rhythmic massage to stimulate the lymphatic system of the body which will in turn accelerate lymphatic fluid inside the body

Erotic Massage – Not a favourite of everyone but none the less studies have shown that even an erotic massage at a local erotic massage parlour in London is a very good way to stimulate circulation in the body. The technique if done by a professional masseuse will be similar to a Swedish masseuse but the erotic nature of the massage has shown to work well with circulation in the body through the massive release of endorphins with this type of therapy

Some Benefits of Tantric Massage

The growing popularity of massage and in particular tantra is no surprise to a lot of people around the UK as it has shown to have so many positive effects on both body and mind for many people. The attraction for a lot of people who think about tantra is straight away to do with sexual aspects of eroticism and tantric sex etc but to people that follow it seriously and to the letter of the tantra teachings they will generally have a completely different outlook and perspective than this

We have laid out some of the key benefits below:

Men’s Sexual Problems – Men do tend to suffer from some embarrassing conditions as they age ranging from things like loss of libido through to other things like premature ejaculation and even [impotence][1]. All of these can more often than not be more in the mind and a psychological issue than a physical one and so can be countered with the guidance from a tantric coach through breathing techniques and learning to focus the mind

Sleep Patterns – Regular sessions of tantra are a great way to deal with sleep problems and many people report huge changes in their sleep patterns after regular tantric [body to body massage][2] sessions. As well as relaxing muscles and the mind, many people also get involved in the meditation side of tantra which helps to refocus the mind and allows someone to completely clear their mind which can stop people [who suffer from stres][3]s from thinking too much etc and allows them to ‘switch off’.

Sexual Performance – Last but not least although not the main goal of [sexy tantric massage][4] it is more than welcome for a lot of guys who are seeking to be better performers in the bedroom. Again here the breathing techniques but also along with learning your partner and yourself more all help towards a deeper understanding of our sexual self and thus hopefully a better performance in the bedroom